LOTI

Love on the inside

Love on the inside

Love on the inside®

Love on the inside

Loti

Your Way

Discover your inner beauty 

 From the inside out

I have the map, You have the key. I help you find it. Without having to be perfect or sell your soul. For women everywhere on the journey

You will stop second-guessing yourself.

You will know what feels right for you without needing constant reassurance.

You will feel calmer in your decisions, instead of overwhelmed or stuck.

You will start choosing from a place that actually feels good… not from pressure, fear, or habit.

You will begin to feel more connected to your body

You will begin to notice what your body needs
creating healthier rhythms

You will become more aware of your energy, emotions and choices

You will begin to feel healthier and more energised

You will become more aware of your relationship with food, your body and the choices that support your wellbeing.

So many women build lives, but they are not at the centre of them. Instead we create roles in our life and disconnect from the beauty of our inner wisdom abandoning our 'self,' not knowing who we really are. We then create lives where we are not at the centre of it. which leaves us exhausted. 


Instead, we create roles, responsibilities and expectations that slowly pull us away from ourselves. We disconnect from the wisdom, creativity and beauty within us, forgetting who we truly are beneath everything we have learned to be.

Over time, we can find ourselves living a life that looks full on the outside, but feels exhausting, disconnected or unfulfilled on the inside.

Love on the Inside is an invitation to turn inward, reconnect with yourself and rediscover you

 Feel comfortable in your own skin and explore your intuitive wisdom and rediscover your self 

I inspire women to return to themselves. Love on the Inside is a journey of self-discovery, wellbeing and inner connection, inspiring women to understand their inner world, rediscover their wisdom and create a life that feels aligned so they can discover heir inner beauty, and wisdom, so they can feel great in their own skin. 

deep soul transformation and the discovery of your intuitive wisdom and inner beauty 

Love on the inside is a space to explore wellbeing, self-awareness and inner connections, discovering how your inner world influences your 
 relationships, wellbeing, choices and the life you create.

Returning to the self and becoming is not a one Love on the Inside explores how our inner world shapes the way we experience ourselves, our relationships and our lives. Through awareness, creativity and connection, we can begin to understand ourselves more deeply and create change from within.

Love on the inside

In your own skin 

Your Way 

without having to be perfect or sell your soul 
 

Loti

Loti

Love on the  inside®

Loti

deep soul transformation and the discovery of your intuitive wisdom and inner beauty, with energy alignment  

deep soul transformation and the discovery of your intuitive wisdom and inner beauty 

Love on the inside

Loti

Your Way

I have the map, You have the key. I help you find it. Without having to be perfect or sell your soul. For women everywhere on the journey

 Feel comfortable in your own skin 

Explore your Intuitive wisdom and rediscover your 'self,' not somebody else's. Create a life with YOUR 'SELF' in it. 

Love on the Inside is about returning to yourself, creating a deeper relationship with your inner world so you can experience greater connection, wellbeing and authenticity, helping you to create the life where you thrive.

I help women navigate life's transition, creating the safety and space to process change, reconnect with their inner beauty and wisdom and feel confident in their own skin. 

Love on the Inside explores how our inner world shapes the way we experience ourselves, our relationships , our identities and our connections.  Through awareness, creativity, connection,  and energy we can begin to understand ourselves more deeply and create change from within.

Love on the inside inspires women to return to themselves. It is a journey of self-discovery, wellbeing and inner connection,  inspiring women to understand their inner world, rediscover their wisdom and create a life that feels aligned so they can discover their inner beauty, and wisdom, so they can feel great in their own skin and be at the centre of their lives. 

Welcome to the home of Love on the inside. A space for women to explore wellbeing, self-awareness, inner connections, and soul alignment, discovering how their inner world influences their
 relationships, wellbeing, choices and the life  
they  create.

Rediscover your inner beauty 

 

 Feel comfortable in your own skin 

From the inside out 

Get the confidence reset 
&


Rediscover your inner Beauty guide 

Your way

Who is Loti?

Sick of feeling guilty or not having enough time to put yourself first? Or feeling not good enough or confused and exhausted of looking after everyone, or continually pushing and feel like life is a struggle, or the doors are not opening.  You feel like something is missing, or there is just not enough time or energy to enjoy life to the full. Life is not as fulfilling as it used to be or are you questioning what is the point.

You feel disconnected, exhausted trying to be everything to everyone, and weighed down by self doubt, guilt and overwhelm. You feel stuck or confused. You struggle to trust your inner wisdom to find clarity and prioritise your own wellbeing . Instead of feeling radiant and confident you feel drained and unfulfilled and stuck in a cycle or loop, searching this way and that. Or maybe you are living in the all or nothing syndrome of life, one day one way, the next day another, confused with thoughts consuming you, unable to know or trust yourself, feeling like something is missing. 

If any of this sounds familiar , then living from the inside out is for you. 

 Instead of feeling radiant and confident

 You feel drained and unfulfilled and stuck in a cycle or loop

Searching this way and that way

 Living in the all or nothing syndrome of life, one day one way, the next day
another

 Confused with thoughts consuming you, unable to know or trust yourself,

 Feeling like something is missing. 

 Instead of feeling radiant and confident

 You feel drained and unfulfilled and stuck in a cycle or loop

Searching this way and that way

 Living in the all or nothing syndrome of life, one day one way, the next day
another

 Confused with thoughts consuming you, unable to know or trust yourself,

 Feeling like something is missing. 

You feel disconnected,

Exhausted trying to be everything to everyone,

Weighed down by self doubt, guilt and overwhelm.

You feel stuck or confused.

You struggle to trust your inner wisdom to find clarity and prioritise your own wellbeing .

You feel disconnected,

Exhausted trying to be everything to everyone,

Weighed down by self doubt, guilt and overwhelm.

You feel stuck or confused.

You struggle to trust your inner wisdom to find clarity and prioritise your own wellbeing .

Hi I'm Sharon Flower, the founder of Love on the Inside 
 

Love on the inside is a way of life and has been created to help women be at the centre of their lives, so they can be aligned to create the life they deserve. 

I love helping women transform their lives, so that they can embrace the path and help them to show up in their lives, helping them to step into a life of flow, ease, and joy, knowing there is a different way. Loti  (Low-tie)* is a deep cellular transformation which creates lasting change. A  deep soul transformation with cellular alignment, so woman can feel beautiful from the inside out and feel comfortable in their own skin. 

My mission at the heart of Loti (Low-tie)* is to help women know there is a different way, without the exhaustion and sacrificing their wellbeing, so they don't abandon their inner self.


Love on the inside is a way of life and has been created to help women be at the centre of their lives, so they can be aligned to create the life they deserve.  I love helping women transform their lives, so that they can embrace the path and help them to show up in their lives, helping them to step into a life of flow, ease, and joy, knowing there is a different way. Loti is a deep cellular transformation which creates lasting change. A  deep soul transformation with cellular alignment, so woman can feel beautiful from the inside out and feel comfortable in their own skin. 

My mission at the heart of Loti is to help women know there is a different way, without the exhaustion and sacrificing their wellbeing, so they don't abandon their inner Loti


Be in the driving seat of your life

Work with me 

Speaking & Events 

FIND OUT MORE

FIND OUT MORE

the Library 

the Library 

Somatic soul alignment is a gentle, integrative process that brings the body, mind, and inner self back into harmony by working beneath surface thoughts and into the felt experience of the body. Rooted in principles of Somatic Therapy and supported by elements of Energy Healing, it helps individuals release stored tension, emotional patterns, and inherited roles that keep them disconnected from their true essence. Rather than focusing on fixing or analysing, it creates a safe, attuned space where the body can soften, awareness can deepen, and a more authentic, intuitive way of being can emerge—allowing a person to feel grounded, aligned, and guided from within.

Somatic soul alignment is a gentle, integrative process that brings the body, mind, and inner self back into harmony by working beneath surface thoughts and into the felt experience of the body. Rooted in principles of Somatic Therapy and supported by elements of Energy Healing, it helps individuals release stored tension, emotional patterns, and inherited roles that keep them disconnected from their true essence. Rather than focusing on fixing or analysing, it creates a safe, attuned space where the body can soften, awareness can deepen, and a more authentic, intuitive way of being can emerge—allowing a person to feel grounded, aligned, and guided from within.

Somatic Soul     Alignment 

Look within 

Look within 

William Purkey 

William Purkey 

"Dance like nobody's watching; love like you've never been hurt; sing like nobody's listening; live like it's heaven on earth".   

"Dance like nobody's watching; love like you've never been hurt; sing like nobody's listening; live like it's heaven on earth".   

"If you find yourself going round and round, the only way out is to go in".  Loti

                                                 

"If you find yourself going round and round, the only way out is to go in"
Loti  

Joy never truly leaves you. She is always there, beneath the responsibilities, expectations and busyness of life. Sometimes we simply become too busy to notice her.

She waits patiently for us to return, to create, to move, to laugh, to connect and to remember the simple joy of being ourselves.

Joy never truly leaves you. She is always there, beneath the responsibilities, expectations and busyness of life. Sometimes we simply become too busy to notice her.

She waits patiently for us to return, to create, to move, to laugh, to connect and to remember the simple joy of being ourselves.

Joy

Rediscover your inner beauty

                  Confidence reset 

                  Confidence reset 

Rediscover your inner beauty 

10 Shifts to Discover your inner beauty

Download here

5 min Rediscover Your Inner Beauty and confidence reset

5 min Rediscover Your Inner Beauty and confidence reset

Every woman can discover her inner beauty, feel confident and know herself from the inside out. Confidence isn’t about how you look, it’s about knowing yourself from the inside out. It starts with self-discovery: understanding who you are, how you feel, and what lights you up. Each action, choice, and small step strengthens that confidence, letting it grow naturally into your life.

Take the Inner Beauty Confidence Reset  and reconnect with the power within you.


Every woman can discover her inner beauty, feel confident and know herself from the inside out. Confidence isn’t about how you look, it’s about knowing yourself from the inside out. It starts with self-discovery: understanding who you are, how you feel, and what lights you up. Each action, choice, and small step strengthens that confidence, letting it grow naturally into your life.

Take the Inner Beauty Confidence Reset  and reconnect with the power within you.


Discover how to grow, have the life you deserve and still feel beautiful from the inside out without burnout. 

Discover how to grow, have the life you deserve and still feel beautiful from the inside out without burnout. 

Love on the inside inspires women to feel alive from the inside out, embracing their magic, finding their truth, so they can show up in their lives, ignite, and align their inner soul, renew and nourish their cells to grow and thrive with purpose and passion, living a life of abundance from the inside out, with deep cellular soul transformation. Helping women to break free from exhaustion, confusion,  overwhelm, and the never ending loops. When we find ourselves going round and round, the only way out is to go in. 

Love on the inside inspires women to feel alive from the inside out, embracing their magic, finding their truth, so they can show up in their lives, ignite, and align their inner soul, renew and nourish their cells to grow and thrive with purpose and passion, living a life of abundance from the inside out, with deep cellular soul transformation.  Helping women to break free from exhaustion, confusion, overwhelm, and the never ending loops. When we find ourselves going round and round the only  way out  is to go in. 

Somatic soul alignment is a gentle, integrative process that brings the body, mind, and inner self back into harmony by working beneath surface thoughts and into the felt experience of the body. Rooted in principles of Somatic Therapy and supported by elements of Energy Healing, it helps individuals release stored tension, emotional patterns, and inherited roles that keep them disconnected from their true essence. Rather than focusing on fixing or analysing, it creates a safe, attuned space where the body can soften, awareness can deepen, and a more authentic, intuitive way of being can emerge—allowing a person to feel grounded, aligned, and guided from within.

Somatic soul alignment is a gentle, integrative process that brings the body, mind, and inner self back into harmony by working beneath surface thoughts and into the felt experience of the body. Rooted in principles of Somatic Therapy and supported by elements of Energy Healing, it helps individuals release stored tension, emotional patterns, and inherited roles that keep them disconnected from their true essence. Rather than focusing on fixing or analysing, it creates a safe, attuned space where the body can soften, awareness can deepen, and a more authentic, intuitive way of being can emerge—allowing a person to feel grounded, aligned, and guided from within.

Somatic Soul     Alignment 

Look within 

Look within 

"I would never have discovered things about myself or be who I am today, without Sharon's incredible help and support. The work you do is life changing. I will remember it forever!!

"Sharon's support is life changing" 

Sharon's support is life changing 

Sharon is gifted with the human quality of connecting to another is such a gentle way. Words cannot express what this process has brought to my life and those around me. 

"Words cannot express what this process has brought to my life and those close to me". 

"Words cannot express what this process has brought to my life and those close to me". 

You were by my side the whole time and  I will always be so grateful. You never gave up on me. Thank you for helping me to sparkle. 

"Thank you for believing in me and helping me to grow" 

I cannot thank Sharon enough. She has helped me see and understand so much, which has been invaluable and made a huge difference to my life. 

"Thank you for helping me to see what was right in front of me"

Thank you so much for being with me on my journey. 

"Sharon brings a peace, and calm to your life"  
 

"Sharon brings a peace, and calm to your life.  
 

I cannot thank Sharon enough for accompanying me on my journey. Your support and encouragement has been amazing  You have helped me to bloom and flourish . 

"I cannot epxress how much Sharon has changed my life" 

"I feel like a different person" 

Get your free guide to discover your inner beauty from the inside out. Begin your journey to deep soul cellular alignment, and energy, so you feel  at home in your own skin, so you can manifest a life you deserve. 

Get your free guide to discover your inner beauty from the inside out. Begin your journey to deep soul cellular alignment, and energy, so you feel at home in your own skin.

Love on the inside guide. 

Love on the inside guide.

 12 pages of content!
over 12 pages of content!

Free guide 

10 Shifts to Discover your inner beauty 

10 Shifts to Discover your inner beauty

Love on the inside 

Love on the inside 

Loti

Loti

Download here

Download here

Love on the inside begins with you. You have the Key 

Love on the inside begins with you. You have the Key 

We just help you find it

Find out how 

We just help you find it

Feeling alive in your own skin, starts
 with Love on the inside.  

Feeling alive in your own skin, starts
 with Love on the inside.  

Who is Loti? 

come on in 

HAVING LOTI BY YOUR SIDE, you begin to feel the ease of life, to relax and start flowing with the river, having time to choose who and what you are rather than just reacting to life? Being able to create your life with Joy and Freedom.

HAVING LOTI BY YOUR SIDE, you begin to feel the ease of life, to relax and start flowing with the river, having time to choose who and what you are rather than just reacting to life? Being able to create your life with Joy and Freedom.

How would it feel to have Loti walk by your side and feel seen? and to hear her whispers? 

How would it feEl to have Loti walk by your side and feel seen? and to hear her whispers? 

Love on the inside newsletter

Love on the inside newsletter

Being seen on the inside 

Being seen on the inside 

Sign me up for the Newsletter

Sign me up for the Newsletter

 Loti

 Loti

"Loti is not a fire that burns bright and dies, it is like a river that twists and turns. It is beautiful and free, making its way back to the sea. 

"Loti is not a fire that burns bright and dies, it is like a river that twists and turns. It is beautiful and free, making its way back to the sea. 

Charles Darwin 

Charles Darwin 

"It is not the most intelligent that survive or the strongest, it is those most adaptable to change.'

"It is not the most intelligent that survive or the strongest, it is those most adaptable to change.'

EVER WONDERED HOW YOU CAN SHOW UP WITH IMPERFECTIONS, find your inner connections, BE HEARD, be seen, not always giving to others, AND STILL BE THE MOST AMAZING YOU!! Get rid of the Worry, worn out, overwhelm, lonely, lost, or fearful feelings, and embrace the inner you.
Love on the inside is not about how it looks but how it feels. It's about you!! Not anyone else.  Find your inner connections, nourish your soul and your body, with love on the inside, then show up on the outside, showing up as the most authentic  beautiful you without any apologies. Changing for nobody but yourself.
Shine from the inside out. Welcome to LOTI. 

















Would you like to find that place called home? 
COME ON IN AND FIND OUT

Love on the inside inspires women to feel alive from the inside out, embracing their magic, finding their truth, so they can show up in their lives, ignite, and align their inner soul, renew and nourish their cells to grow and thrive with purpose and passion,  from the inside out, with deep cellular soul transformation. and without having to sacrifice joy and fun. Helping women to break free from exhaustion, confusion, and overwhelm, 

Step into love on the inside 

Let's chat and schedule a call 

Let's chat and schedule a call 

Schedule a call 

Schedule a call 

We all need to feel heard, understood, witnessed and to feel significant. Being seen helps you to feel beautiful on the inside. Being seen is about creating space, knowing who you truly are underneath all your roles. Learn how to be that person for you!  Turn in, let go of roles and patterns, fuel your body, and find the real you, creating a system that works for you, while embracing and celebrating your difference. 

Feeling beautiful is not about how you look but how you feel. It is about self-awareness, self trust and self connection.

Be the LOTI woman in your life. Loti women ignite the world with wonderful cells and an improved internal systems that work for them, leading to wonderful opportunities, and better choices. Be the change you want to see in your life and the world.

Embrace your magic, harness your inner power, and step into your true self.

Loti is for women who want to feel alive and to live from authenticity, truth and difference, so they can create a life of balance, deep connections, and wellness in their lives. 

It's time to release overwhelm, fatigue, and self-doubt. You already have the wisdom within, you just need to know how to step onto your path, with the right tools to unlock your Magic. 
You want to be able to find the true you.

Inner beauty is discovering your true self

We all need to feel heard, understood, witnessed and to feel significant. Being seen helps you to feel beautiful on the inside. Being seen is about creating space, knowing who you truly are underneath all your roles. Learn how to be that person for you! Turn in, let go of roles and patterns, fuel your body, and find the real you, creating a system that works for you, while embracing and celebrating your difference. 

Feeling beautiful is not about how you look but how you feel. It is about self-awareness, self trust and self connection.

Be the LOTI woman in your life. Loti women ignite the world with wonderful cells and an improved internal systems that work for them, leading to wonderful opportunities, and better choices. Be the change you want to see in your life and the world.

Embrace your magic, harness your inner power, and step into your true self.

Loti is for women who want to feel alive and to live from authenticity, truth and difference, so they can create a life of balance, deep connections, and wellness in their lives. 

Loti

"Turn and look within, or you will always be on the outside looking in. Let go of control and perfect and embrace the magic."

"True Beauty begins the moment you discover your 'self' " 

Want to know more. take a look inside 

Be the expert in your life and read your story and know who you are. Live from the inside out, with confidence, not perfection. Know how to navigate life using your internal light and intuition. Know what feels right for you, not everyone else.  

Ever felt like you are going round and round in the same loop, stuck, repeating patterns over and over, unable to shift out of the emotional loop not knowing what to do, constantly second guessing yourself?

Why do we feel exhausted and burnt out, even when life feels ok? What causes us to live outside of our lives and what drives us to exhaustion and confusion, not knowing which way to turn. 

Exhausted and Burnt out?

Breaking free from
 emotional loops 

Breaking free from
 emotional loops 

Living from the inside out 

Living from the inside out 

Read the blogs...............

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The Biggest SEO Tip You Need to Know For Your Website

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You Need to Be Asking THIS as a First Time Homebuyer

Loti isn't just about feeling good it's about deep cellular soul transformation, from the inside out. It's a way of living, a deep commitment to energy and purpose and the child within. It is about difference yet walking together. Let loti walk by your side, so you don't just exist, you  thrive, creating a ripple effect uplifting those around you, embracing and celebrating, all that you are.  We all have an inner Loti 

Loti isn't just about feeling good it's about deep cellular soul transformation, from the inside out. It's a way of living, a deep commitment to energy and purpose and the child within. It is about difference yet walking together. Let loti walk by your side, so you don't just exist, you  thrive, creating a ripple effect uplifting those around you, embracing and celebrating all that you are.  We all have an inner Loti 

So you can you find your key and wisdom 

So you can you find your key and wisdom 

Loti has nothing to do with what we think we know, but everything to do with what we don't know. It's not about weakness, it's about being strong enough to NOT know  

Loti has nothing to do with what we think we know, but everything to do with what we don't know. It's not about weakness, it's about being strong enough to NOT know  

Find out how 

So you can you find your key and wisdom 

So you can you find your key and wisdom 

Loti has nothing to do with what we think we know, but everything to do with what we don't know. It's not about weakness, it's about being strong enough to NOT know  

Find out how 

Have you ever wondered what life would be like if you gave yourself permission to be the true you, without guilt, overwhelm, feeling lost, confused, exhausted and consumed with worry. Are you constantly second guessing yourself, trying to please others or keeping everyone happy. Are you constantly pushing, striving for perfection, or just trying to survive, left with the feeling of not being good enough, on the loop cycle, of monday mornings that diminish by Friday if you are Lucky.  Pushing, forcing, trying to create a life you have dreamed of or just trying to survive the day to day grind, going to bed exhausted and waking up exhausted. Do you feel confused, one day wanting one thing, and the next day another. Are you living a life of the all or nothing syndrome, never really knowing which way to turn. Do you do things you think you should rather than embracing the thing you would like to do? Do you feel stuck or are you simply bored, with no energy, no motivation and no vitality? Are you looking for peace and harmony in you life, giving you clarity, passion, energy, purpose, and something to jump out of bed for? Are you sick of trying to manifest a life that you want, and spending hours using positive affirmations, only to find they are not working? You will not find the life of your dreams living on the outside, if you have never found love on the inside. Come on in and find what it is all about. Your journey begins today. 

Have you ever wondered what life would be like if you gave yourself permission to be the true you, without guilt, overwhelm, feeling lost, confused, exhausted and consumed with worry. Are you constantly second guessing yourself, trying to please others or keeping everyone happy. Are you constantly pushing, striving for perfection, or just trying to survive, left with the feeling of not being good enough, on the loop cycle, of monday mornings that diminish by Friday if you are Lucky.  Pushing, forcing, trying to create a life you have dreamed of or just trying to survive the day to day grind, going to bed exhausted and waking up exhausted. Do you feel confused, one day wanting one thing, and the next day another. Are you living a life of the all or nothing syndrome, never really knowing which way to turn. Do you do things you think you should rather than embracing the thing you would like to do? Do you feel stuck or are you simply bored, with no energy, no motivation and no vitality? Are you looking for peace and harmony in you life, giving you clarity, passion, energy, purpose, and something to jump out of bed for? Are you sick of trying to manifest a life that you want, and spending hours using positive affirmations, only to find they are not working? You will not find the life of your dreams living on the outside, if you have never found love on the inside. Come on in and find what it is all about. Your journey begins today. 

we follow the Loti path -I have the map, You have the key  

we follow the Loti path -we have the map, You have the key  

You have been seeking answers everyhwere


There is only one place you will find your answers

There is only one place that doesn't promise you gold

There in only one place you will find the truth

That place is Love on the inside

The Place inside of YOU!!







You have been seeking answers everyhwere


There is only one place you will find your answers

There is only one place that doesn't promise you gold

There in only one place you will find the truth

That place is Love on the inside

The Place inside of YOU!!